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SUMMARY:Wellness at the Tobin: Strength & Mobility Fitness  - (San Antonio)
DESCRIPTION:Strength & Mobility Fitness | Wellness at the Tobin\nwith EnergyX Fitness First Saturday of every month\, 10–11 A.M. \nFREE COMMUNITY EVENT SPONSORED BY H-E-B AND UNIVERSITY HEALTH\nMove\, stretch\, and strengthen at your own pace. Strength & Mobility is a 60-minute\, feel-good fitness class focused on improving balance\, stability\, and overall strength through accessible movements. Using light weights*\, strength bands*\, and bodyweight exercises\, this class is designed for all ages and abilities\, with plenty of options and modifications to support every participant. \nDuration: 60 minutes \nWhere: Will Naylor Riverwalk Plaza at The Tobin Center (weather permitting; indoor location TBA during inclement weather). \nWhat to Bring/Wear: A workout mat or towel\, water bottle\, and comfortable athletic wear with supportive shoes. \nFree Parking: Free parking is available from 9:30 AM to 11:30 AM in the surface lot located at the corner of 4th Street and Auditorium Circle (142 Auditorium Circle). Additional street parking may be available. \nEnjoy a class that builds strength\, improves mobility\, and leaves you feeling refreshed and empowered\, all within a welcoming community atmosphere. \n*A limited number of light weights/kettlebells and strength bands will be available. If you have your own\, we recommend bringing them for the best experience.
URL:https://newsroom.heb.com/event/wellness-at-the-tobin-strength-mobility-fitness-san-antonio/2026-05-02/
CATEGORIES:Education & Arts,Main
ATTACH;FMTTYPE=image/jpeg:https://newsroom.heb.com/wp-content/uploads/2026/01/Tobin-Hero.jpg
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