Mindful Flow Yoga | Wellness at the Tobin
with Mobile Om Fourth Saturday of every month, 10–11 AM

FREE COMMUNITY EVENT SPONSORED BY H-E-B and UNIVERSITY HEALTH
Find your balance and build strength with Mindful Flow Yoga, a 60-minute class that blends intentional movement, mindful breathing, and gentle relaxation. Whether you’re new to yoga or an experienced practitioner, this session offers a calm, welcoming space for all levels. Suitable for all ages and abilities, this class helps you feel centered, grounded, and refreshed.

Duration: 60 minutes

Where: Location Update: Due to weather, Mindful Flow Yoga on October 25th will be heldinside the Carlos Alvarez Studio Theater at The Tobin Center.

What to Bring/Wear: A yoga mat or towel, comfortable clothing you can stretch in, and water to stay hydrated.

Free Parking: Free parking is available from 9:30 AM to 11:30 AM in the surface lot located at the corner of 4th Street and Auditorium Circle (142 Auditorium Circle). Additional street parking may be available.

Join us to strengthen your body, calm your mind, and connect with others in a welcoming, supportive environment.