Strength & Mobility Fitness | Wellness at the Tobin with EnergyX Fitness First Saturday of every month, 10–11 A.M. FREE COMMUNITY EVENT SPONSORED BY H-E-B AND UNIVERSITY HEALTH Move, stretch,...
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Strength & Mobility Fitness | Wellness at the Tobin with EnergyX Fitness First Saturday of every month, 10–11 A.M. FREE COMMUNITY EVENT SPONSORED BY H-E-B AND UNIVERSITY HEALTH Move, stretch,... |
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Reset & Recovery Yoga | Wellness at the Tobin with Mobile Om Second Saturday of every month, 10–11 AM FREE COMMUNITY EVENT SPONSORED BY H-E-B and UNIVERSITY HEALTH Take time to unwind and reconnect with your body. Stretch & Reset Recovery is a 60-minute, low-impact yoga and stretching class designed to support relaxation, flexibility, and... |
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Rhythm & Moves Dance Cardio | Wellness at the Tobin with Esta Noche Dance Company Third Saturday of every month, 10–11 AM FREE COMMUNITY EVENT SPONSORED BY H-E-B and UNIVERSITY HEALTH Get ready to move, groove, and smile with Rhythm & Moves Dance Cardio, a 60-minute high-energy dance fitness class featuring fun, easy-to-follow choreography set... |
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Mindful Flow Yoga | Wellness at the Tobin with Mobile Om Fourth Saturday of every month, 10–11 AM FREE COMMUNITY EVENT SPONSORED BY H-E-B and UNIVERSITY HEALTH Find your balance and build strength with Mindful Flow Yoga, a 60-minute class that blends intentional movement, mindful breathing, and gentle relaxation. Whether you’re new to yoga or... |
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